Thanks for dropping by. Loftier in what way?

thanks!

I’m creating some audio podcast type instructions, but I’m a little overwhelmed with projects at the moment. I’m hoping to get a breathing recording on here by the end of the week.

For ready-made CDs for gentle yoga, I recommend Randal Williams’ Blade of Grass and the Gentle Yoga series by Rudy Peirce. I believe you can order both from cdbaby.com.

I guess it’s affordable because it can be done as a group. It’s hard to imagine a group acupuncture class… can you see it? “Okay, everyone, grab a fistful of needles and a partner….”

Private yoga sessions are usually more effective because they are tailored to your body and your needs, and that can cost. I generally charge a flat rate for “house calls,” but people who come to me I see by donation, which could be money or something from the garden. But any yoga you get in is great as far as group classes or whatever. And there’s no substitute for a daily personal practice, which is free. My goal with private students is for them not to need me eventually, once they know what to do on their own and then actually do it.

This guy has been having a bit of fun over the idea of private yoga lessons taught by phone or webcam. But notice, after poking fun he does some yoga and goes on to write a fairly eloquent post about living in the moment. Hmmm. Wonder if yoga works….